BBQ Pork SticksBBQ Pork Sticks
BBQ Pork Sticks
BBQ Pork Sticks
Mesquite seasoning and Rice Krispies® cereal give baked pork strips a spicy crunch.
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Recipe - The Fairway Market Corporate
BBQPorkSticks.jpg
BBQ Pork Sticks
Prep Time15 Minutes
Servings4
Cook Time30 Minutes
Calories290
Ingredients
3 cups Kellogg's® Rice Krispies® cereal
1 tsp mesquite chicken seasoning
1/2 cup barbecue sauce
3 Tbs apple juice
1/4 cup all-purpose flour
1 lb boneless pork chops, 1/2-inch thick
Directions

1. Place KELLOGG'S RICE KRISPIES cereal in shallow bowl or plate. Mix in mesquite seasoning. Set aside. In small bowl, combine barbecue sauce and apple juice. Set aside. Place flour in second shallow bowl or plate. Set aside.

 

2. Trim fat off chops and cut chops lengthwise into 1/2-inch strips. Coat pork strips with flour, shaking off excess. Dip in sauce to coat and roll in cereal. Place in single layer on foil-lined baking sheet coated with cooking spray.

 

3. Bake at 400° F about 30 minutes or until pork is tender and no longer pink. Do not cover or turn pork while baking. Serve hot.

 

Nutritional Information

  • 6 g Total fat
  • 2 g Saturated fat
  • 70 mg Cholesterol
  • 530 mg Sodium
  • 29 g Carbohydrates
  • 1 g Dietary Fiber
  • 8 g Sugars
  • 26 g Protein

15 minutes
Prep Time
30 minutes
Cook Time
4
Servings
290
Calories

Shop Ingredients

Makes 4 servings
3 cups Kellogg's® Rice Krispies® cereal
Kellogg's Rice Krispies Toasted Rice Cereal Large Size, 12 oz
Kellogg's Rice Krispies Toasted Rice Cereal Large Size, 12 oz
$5.99$0.50/oz
1 tsp mesquite chicken seasoning
McCormick White Chicken Chili Seasoning Mix, 1.25 oz
McCormick White Chicken Chili Seasoning Mix, 1.25 oz
$2.29$1.83/oz
1/2 cup barbecue sauce
Sweet Baby Ray's Original Barbecue Sauce, 18 oz
Sweet Baby Ray's Original Barbecue Sauce, 18 oz
$3.99$0.22/oz
3 Tbs apple juice
Juicy Juice Apple 100% Juice, 64 fl oz
Juicy Juice Apple 100% Juice, 64 fl oz
$4.99$0.08/fl oz
1/4 cup all-purpose flour
Gold Medal All Purpose Flour, 32 oz
Gold Medal All Purpose Flour, 32 oz
$3.99$1.99/lb
1 lb boneless pork chops, 1/2-inch thick
Fresh Boneless Pork Cutlet For Scalloppini
Fresh Boneless Pork Cutlet For Scalloppini
$6.99/lb$6.99/lb

Nutritional Information

  • 6 g Total fat
  • 2 g Saturated fat
  • 70 mg Cholesterol
  • 530 mg Sodium
  • 29 g Carbohydrates
  • 1 g Dietary Fiber
  • 8 g Sugars
  • 26 g Protein

Directions

1. Place KELLOGG'S RICE KRISPIES cereal in shallow bowl or plate. Mix in mesquite seasoning. Set aside. In small bowl, combine barbecue sauce and apple juice. Set aside. Place flour in second shallow bowl or plate. Set aside.

 

2. Trim fat off chops and cut chops lengthwise into 1/2-inch strips. Coat pork strips with flour, shaking off excess. Dip in sauce to coat and roll in cereal. Place in single layer on foil-lined baking sheet coated with cooking spray.

 

3. Bake at 400° F about 30 minutes or until pork is tender and no longer pink. Do not cover or turn pork while baking. Serve hot.